Release blocks, Free your Voice and Connect to your Joy with Fun vocal warmups, heartsongs, mantra and juicy practices to activate, harmonize and expand your sonic frequency!
Vocal Activation is a creative, empowering and playful all-levels practice of releasing negative and destructive thoughts, giving yourself permission to sing, and healing and balancing emotions.
Join Francie for a magical bhakti carpet ride of feel-good singing, throat chakra activation and embodying vocal flow to help you Clear your Mind, Soften your Heart, and Elevate your Soul.
2枚目 “I believe in guidance beyond the material realm.” 物質世界を超えたガイダンスを私は信じます。
音によるリラクゼーション Sonic Sound Relaxation / FRANCIE LA FLOW
SONIC SOUND RELAXATION
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”― Nikola Tesla
Sound meditation is a powerful healing and attunement tool for creating balance, harmony and resonance in your body, mind and spirit. Not only is it an amazing receiving practice for optimizing health, wellness and healing, but it’s also a powerful tool for raising your vibrations and expanding your consciousness in the direction of Yoga – the state of oneness, peace and love.
Neurological studies now prove that Music, Sound & Vibration can universally help us to regulate our nervous systems so that we can be more happy, creative and productive. Music can also help us to heal a wide range of physical, emotional, and mental health challenges, allowing us to relieves stress and improve our mood
Francie’s sonic sound relaxation journey is a mantra-based process using singing, frequency, tones, music, and intention to help you open up to immense healing powers and higher levels of consciousness, allowing you to access, process, release and clear stuck emotions so that you feel calm and relaxed.
Kirtan is a deeply spiritual and meditative practice rooted in India, characterized by the singing of devotional songs and mantras. Participants engage in call-and-response singing, with the leader chanting a mantra and the congregation echoing in response. Many of these mantras are sung in Sanskrit, an ancient and revered Indian language, creating a sacred and harmonious atmosphere that connects individuals with their inner selves and a sense of divine presence.
